Play Therapy
A therapeutic approach using play to help children express emotions, process experiences, and develop coping skills.
Book a SessionHow Play Therapy Works
Play therapy uses toys, games, and creative activities as a natural medium for children to communicate. Through play, children can express feelings they cannot verbalize, process difficult experiences, and develop problem-solving skills.
What to Expect
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Child-led play sessions
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Use of toys, art, and sand trays
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Parent involvement and updates
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Typically 45-50 minute sessions
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Safe, accepting environment
Is Play Therapy Right for Me?
Play Therapy may be a good fit if you:
- Are dealing with Children (ages 3-12), Anxiety in Children, Trauma
- Want to understand yourself on a deeper level
- Are open to exploring your thoughts and feelings
Not sure? Your therapist will help you determine if this approach is right for you during your first session.
Therapists Trained in Play Therapy
Ready to Experience Play Therapy?
Book a session with one of our trained therapists.