Psychodynamic Therapy
An in-depth approach exploring how unconscious patterns from the past influence current behavior and relationships.
Book a SessionHow Psychodynamic Works
Psychodynamic therapy explores how early experiences and unconscious patterns shape current thoughts, feelings, and behaviors. Through the therapeutic relationship and self-exploration, clients gain insight into their patterns and develop healthier ways of relating.
What to Expect
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Open-ended exploration
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Discussion of past experiences
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Attention to the therapeutic relationship
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Exploration of dreams and unconscious material
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Longer-term treatment for deeper change
Is Psychodynamic Right for Me?
Psychodynamic may be a good fit if you:
- Are dealing with Relationship Patterns, Identity Issues, Depression
- Want to understand yourself on a deeper level
- Are open to exploring your thoughts and feelings
Not sure? Your therapist will help you determine if this approach is right for you during your first session.
Therapists Trained in Psychodynamic
Ready to Experience Psychodynamic?
Book a session with one of our trained therapists.