Trauma & PTSD
Specialized trauma-informed care for PTSD, complex trauma, and adverse life experiences.
Get Help TodaySigns & Symptoms
If you're experiencing several of these symptoms regularly, it may be helpful to speak with a professional:
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Intrusive memories or flashbacks
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Nightmares
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Avoidance of reminders
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Negative changes in mood
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Hypervigilance
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Difficulty trusting others
Our Approach
Our therapists use evidence-based approaches tailored to your specific needs:
What to Expect in Treatment
Treatment for trauma & ptsd typically follows these stages:
Assessment
Understanding your unique situation and developing a personalized plan
Education
Learning about your condition and what maintains it
Skills Building
Developing practical tools and strategies for managing symptoms
Maintenance
Preventing relapse and maintaining progress long-term
Therapists Who Can Help
Our experienced therapists specialize in treating trauma & ptsd.
Frequently Asked Questions
How long does treatment take?
Treatment duration varies depending on severity and individual factors. Many people see improvement within 8-12 sessions, while others may benefit from longer-term support.
Do I need a diagnosis to get help?
No. You don't need a formal diagnosis to start therapy. Our therapists can assess your situation and recommend appropriate treatment regardless of whether you've been diagnosed.
Is therapy confidential?
Yes. Everything you share in therapy is kept strictly confidential, with very limited exceptions required by law (such as imminent danger to yourself or others).
You Don't Have to Face This Alone
Take the first step toward healing. Our compassionate therapists are ready to help.